well that was worth it

Good evening, my experiment of doing Insanity Pure Cardio instead of running has ended. The result is negligible. I planned on running 10 miles this past Saturday but I didn't. I planned on running early in the morning before work but I couldn't pass up earlier this evening.  I ran 3.54 miles with a time of 34:25, next up let's see if my legs are sore in the morning; God bless!