around in circles, ugh no!

Greetings,  if I discipline my body it will eventually listen.  Before I went running this evening I worked out; turned out to be a pretty good idea.  Usually before I run I try to "conserve" as much energy as possible; now I realize that I don't have to do that. I tried to talk myself into doing 2 laps around the neighborhood but changed my mind because it reminds me about the times that I run around a track how boring it can be. So I did 1 lap, ran up to the end of Collier (not the end of the sidewalk) and back to base equaling 6.39 miles with an average pace of 10:14.  Thank the Lord :)