Thursday, October 30, 2014
I should have remembered Ecclesiastes...
Greetings, it was a great day to run along the Causeway. How can you not love this time of year? The humidity is lower, the temperature too. So why on God's green earth did I decide to leave my water in the car, SMH. I figured I was going to just run a 5k and then do some errands. I have run many 5ks sans water but for some reason this run was different. I started out great. I was enjoying the water, the scenery et. al. but then it happened; dehydration began to kick in and I left my water in the car. Since I refused to start walking all that I could do was run faster, which I did not. It definitely was not me but I ran if not my fastest but one of my best times ever; THANK YOU LORD. So take note, NEVER go running without any water. Even if you are going just up the street bring some water with you. Peace! I ran 3.22 miles, in 29:58, pace of 9:18min/mi, speed: 6.45 mi/h.
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