I do not want to do this...

Greetings, after a chilly start the day turned out well.  I wanted to wait until the sun went down before I went on my run.  Sitting around watching tv was getting old so I decided to head out and take in the late evening sun.  For some reason running the 3 miles felt like a big task but I powered thru anyway.  I did 3 miles in 29:13, pace of 9:45 min/mi., speed: 6.15 mi/h. Peace and God Bless.  P.S. Some brave soul was out running at 6:00 in the morning in ~ 45 degree weather.  My hat is off to you.