Saturday, July 16, 2011

Its' all good

Good morning people, another blessed day here. I ran a leisurely 6.4 miles in 1 hour and 10 minutes; the weather is great.

Saturday, July 2, 2011

WOW!

I can't believe it's been almost 3 months! I did my +5k this morning and my legs feel great. I credit the Lord and p90x.