Very Inspirational

http://www.thepostgame.com/blog/good-sports/201110/100-year-old-marathoner-runs-late-loved-ones-and-all-us

WOOOAAAH!

Good morning all the Revolution has begun (inside joke). Anyway it was great to see us black folks out running today. It may have been just 6 of us: 3 men (1 was a senior) and 3 women (1 was a senior) but at least we got out there. Lets' keep up the good work. It was interesting to see all the cyclist out there too; God bless.

Its' all good

Good morning people, another blessed day here. I ran a leisurely 6.4 miles in 1 hour and 10 minutes; the weather is great.

WOW!

I can't believe it's been almost 3 months! I did my +5k this morning and my legs feel great. I credit the Lord and p90x.

a little further

Hello all, I got out of work a little early tonight and decided to go for a jog instead of waiting until Saturday. I ran a little over 5k. I am conditioning myself for the Gasparilla marathon next year Lord willing.

back in the saddle

Howdy all, it's been a month since I ran. I did a 5k today taking ~ 34 minutes. You would think since I have a stop watch that I would use it to properly time myself...NAH maybe next time, lol. Thank God of course. P.S. Today is the last day of my p90x. It has been great and I plan on letting it be a part of my daily routine.

15k and feeling great

Well, maybe my knees are sore but what an accomplishment. First and foremost I have to thank my Savior Jesus Christ for giving me the thought to even do this. I have to thank Brother Ahmed for pushing me because Lord knows that I wanted to QUIT! It was a beautiful day and the fellow runners and crowd were great. If I plan on running the half marathon I need to start training now but I am going to take a week of from all exercise. Five Guys here I come, lol.