collier & 54

Good morning, good people! I am posting a day late due to attending family fun day at church yesterday. Well with the Lord's help I made it to collier & 54. My knees seem more sore than normal. I generally don't stretch before I run (I know not too smart :)) but they felt tired. On the way back home though they were nice and warm. Mr Ben Gay and I are about to become friends for a minute before I get ready for church. I almost forgot to post my time of 1 hour and 6 minutes for running ~ 5.25 miles. Be Blessed, Stay Blessed!