Thursday, November 6, 2014

I am taking my territory back...

Howdy, it seems like forever and a day since I jogged around the neighborhood.  I felt SO lazy but figured I needed to run since I have not done it in a week. I ran 3.22 miles in 29:40 with a pace of 9:14 min/mi at 6.50 miles/hr. God Bless :)

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